African Mango Side Effects

It is indisputable that any medicine will have side effects, the only thing is how many it has. But if the medicine is made from natural materials that are pure and good, the adverse effects can be reduced to the least. Because African Mango is a natural fruit extract, side effects are very rare and mild, you can use it to lose weight safely and naturally like eating food. Clinical studies have found a small number of patients did have mild side effects, and were documented. Adverse reactions included headache, dry mouth, sleep disturbance, and flu-like symptoms. These patients are just only a small number, account for about 3% of all African Mango users. Most who have reported these side effects mention that effects diminish and eventually disappear as their bodies get used to having the supplement in their systems. In fact, by itself, it is thought to have no side effects at all. In one study where a mixture of Irvingia Gabonensis (African Mango) and Cissus Quadrangularis (Veldt Grape) was tested, very mild side effects such as headache, dry mouth, GI complaints, sleep disturbance and flu-like symptomes were found. These same side effects were also found in the placebo group, who were given only Cissus Quadrangularis, so the side effects probably did not come from African mango. Almost all people who have taken African Mango supplements say that they are totally side effect free!